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Covid: What food should be in the kitchen?

With the epidemic situation of the new corona virus 2019 or Covid-19 (COVID-19) that is spreading around the world. make many countries awake Started to buy a lot of food to keep at home, for an emergency situation.

Today we recommend 15 dry foods that can be stored for a long time. And should buy and stock up early.

1.Drinking water “Drinking water” is something you need to prepare in the first place. Because our body can't be dehydrated for more than 2 days, so buying a pack of bottled water to keep at home a certain amount. ensuring that If an emergency arises You definitely have water to drink.

2.Instant noodles It is easy to find, cheap, tastes good, and can be stored for a long time. Just add hot water and you can eat it for one meal. Or will eat dry, no one said. So it's no surprise that instant noodles are on your must-buy list. (all situations)

3.Nuts and dried fruits Although the nuts and dried fruits are quite expensive. But it has high nutritional value. Plus the nutrients derived from nuts and dried fruits are important for the body. and in an emergency It would be nice to have this nutritious food stocked at home.

4.Khaosan (Rice) "Khaosan" is something that every home must have for sure. because when the rice is cooked It can be eaten with other dishes or canned fish. But if you are bored of the same old food menu, you can eat steamed rice with chili fish sauce for a meal as well, so don't forget to stock up on some rice.

5.Biscuits Who would have thought that the "biscuits" or "bread" that we are all familiar with? It will also be on the list of supplies you should buy for your home as well. Because it is a food that can be stored for a long time. (When not exposed to moisture) and if eaten with honey, chocolate, or condensed milk, it is very satisfying and also helps to fill the stomach well.

6.Kun Chiang “Kun Chiang” is another thing that many Thai people like. And buy it at home. Whenever you are hungry, you can fry it and eat it with boiled rice or hot steamed rice.

7.Salted egg and century egg

Although chicken eggs, duck eggs or quail eggs will be stored for a short time but salted egg and century egg can be stored for years. It can also be used to make a variety of dishes. Guarantee that just with salted egg and century egg, you never bored.

8.Vermicelli or pasta If you are tired of instant noodles or allergic to MSG in the seasoning. It is recommended to turn to the consumption of the noodle family such as "vermicelli" or "pasta" instead. In addition to doing a variety of menus It is also a high-energy food and very stomach-friendly as well.

9.Cereal For "cereal" is a simple breakfast that is quite useful. Suitable for breakfast of all genders, ages, or if you are bored of the monotonous menu. You can switch to cereal in other meals as well.

10.Canned food It is another food that every home should have. Be it canned fish, canned fruit, or canned soup. These are considered foods that can be stored for a long time. They taste good and are easy to pick up and eat. Even more, nowadays, there are packets of food as an additional option as well.

11.Fruit juices Sweetness from fruit juices, both in the box and in the bottle. It will help restore the body in a state of blackout, dizzy, dizzy as well. In addition, these fruit juices can also be stored for a long time.

12.Flossy Pork and Crispy Pork Belly If you can't figure out what to buy to stick in your pantry I recommend the shredded pork and the crispy pork. can be stored for a long time Plus it tastes good. The more you bring the crispy pork or pork strips that taste sweet and a little salty to eat with hot boiled rice as well. Both delicious and very filling.

13.Dry fish This is another type of food that should be bought and kept. Because salted fish can be stored for a long time, enough to be eaten, just fry it until cooked, and then it will be used to add spicy and sour taste. Or to add more flavor, you can mix salted fish fillets with steamed rice or hot boiled rice.

14.Coffee Caffeine lovers will definitely not miss out on buying "coffee" to keep. Whether it's a 3 in 1 coffee or a regular instant coffee that requires you to add sugar or condensed milk yourself, besides the caffeine helps the body to be rejuvenated. It also keeps you awake all the time as well.

15.Chili sauce Whether it is chili paste shrimp paste chili paste or whatever dried chili paste can be easily purchased at general convenience stores. When mixed with hot steamed rice, it helps to make a simple meal, more delicious. Cr.shopat24


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